Mexican Food

The typical Mexican food is very varied, depending of the region of the country. In general consist of fried tortillas, tacos, tamales, etc.

The average meal depends of the economical and social status. Most people eat a lot of tortillas which are high en carbohydrates and promote obesity; poor people eat beans, the main staple, and chilies.

If people can afford to eat more nutritious meals they can eat chicken, fruits, milk, vegetables.

The modern diet is influenced by the American style; people prefer to drink Coca Cola rather than milk. Hamburgers, fried chips and hot dogs are also part of the diet of Mexicans.